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Inspiration
Elizabeth wins 'Miss Universe NZ', and 'Reactiv Defining Challenge' Elizabeth Gray has been awarded first place in my latest 'Defining Challenge' after achieving her amazing personal accomplishment winning 'The Miss Universe NZ Pageant'.
Ra's staggering body fat slash! Check out Ra's incredible physique, his dedication to following a strict training and eating plan has resulted in staggering weight loss and solid muscle development.
Rhys Mckay wins 2nd Place in 'Defining Challenge' At the start of the Reactiv 'Defining Challenge' I weighed in at 96.8 kg and did not have too much energy.
The primary steps to a leaner you These are the general principles I stick to and recommend for maintaining low bodyfat, reducing bodyfat and for muscular development progress year round.
Yvette's dramatic drop I'd been overweight most of my life and I'd got to the point where I thought I always would be. For the last eight years I've weighed way over a hundred kilos and as a result I was always sick and constantly depressed as well as suffering from exhaustion.
Tim's decision During many stages of your life you get to a point were you have to make a decision.
Years of smoking, eating junk and drinking, combined with little or no physical exercise left me feeling lethargic and self conscious of my appearance.
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Read Ra's personal account on how he dropped a massive 39kg to get into world class condition.
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